Our techniques


As Osteopaths, we may use a variety of massage, mobilisation, and manipulation techniques (as appropriate) during your treatement. Craniosacral Osteopathy and Visceral Osteopathy may also be offered to maximise benefit from your treatments if deemed appropriate.


Following your treatment, you will often be given advice for you to follow at home, including (but not solely) exercises, hot/cold therapy, and general functional advice. 


If you require any further information about the techniques prior to your visit, please use the contact page to ask any questions.


At your treatment, an explaination will be given prior to obtaining consent to use any techniques.